GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:36	5:36	125	00:05:36	1,00 km
2	1,00 km	5:53	5:53	130	00:11:29	2,00 km
3	1,00 km	6:10	6:10	130	00:17:39	3,00 km
4	1,00 km	6:22	6:22	129	00:24:00	4,00 km
5	1,00 km	6:15	6:15	127	00:30:16	5,00 km
6	1,00 km	6:26	6:26	131	00:36:42	6,00 km
7	1,00 km	6:24	6:24	127	00:43:06	7,00 km
8	1,00 km	9:17	9:17	116	00:52:23	8,00 km
9	1,00 km	6:29	6:29	129	00:58:53	9,00 km
10	1,00 km	10:52	10:52	123	01:09:44	10,00 km
11	1,00 km	7:21	7:21	122	01:17:06	11,00 km
12	1,00 km	6:37	6:37	130	01:23:42	12,00 km
13	1,00 km	6:49	6:49	130	01:30:31	13,00 km
14	1,00 km	6:48	6:48	130	01:37:19	14,00 km
15	1,00 km	6:59	6:59	127	01:44:18	15,00 km
16	1,00 km	7:22	7:22	125	01:51:40	16,00 km
17	1,00 km	9:48	9:48	104	02:01:28	17,00 km
18	1,00 km	7:11	7:11	123	02:08:39	18,00 km
19	1,00 km	7:24	7:24	120	02:16:03	19,00 km
20	1,00 km	7:43	7:43	129	02:23:46	20,00 km
21	1,00 km	7:48	7:48	143	02:31:34	21,00 km
22	1,00 km	7:38	7:38	136	02:39:13	22,00 km
23	1,00 km	8:26	8:26	120	02:47:39	23,00 km
24	0,44 km	3:18	7:31	132	02:50:57	23,44 km

annons