GPS-pass | Ultraintervall 1/8

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:32	5:32	139	00:05:32	1,00 km
2	1,00 km	5:04	5:04	149	00:10:36	2,00 km
3	1,00 km	5:08	5:08	149	00:15:44	3,00 km
4	1,00 km	5:08	5:08	153	00:20:52	4,00 km
5	1,00 km	5:06	5:06	154	00:25:58	5,00 km
6	1,00 km	5:08	5:08	157	00:31:06	6,00 km
7	1,00 km	5:12	5:12	155	00:36:18	7,00 km
8	1,00 km	5:09	5:09	156	00:41:26	8,00 km
9	1,00 km	5:10	5:10	158	00:46:36	9,00 km
10	1,00 km	5:09	5:09	158	00:51:46	10,00 km
11	0,20 km	1:08	5:34	159	00:52:54	10,20 km

annons