GPS-pass | Progressiv distanslöpning. Råslätt/Gånghester.

annons

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1,00 km	4:54	4:54	00:04:54	1,00 km
2	1,00 km	4:32	4:32	00:09:26	2,00 km
3	1,00 km	4:25	4:25	00:13:50	3,00 km
4	1,00 km	4:16	4:16	00:18:07	4,00 km
5	1,00 km	4:33	4:33	00:22:40	5,00 km
6	1,00 km	4:22	4:22	00:27:02	6,00 km
7	1,00 km	4:18	4:18	00:31:20	7,00 km
8	1,00 km	4:07	4:07	00:35:27	8,00 km
9	1,00 km	3:59	3:59	00:39:26	9,00 km
10	1,00 km	3:45	3:45	00:43:11	10,00 km
11	1,00 km	3:36	3:36	00:46:47	11,00 km
12	1,00 km	4:56	4:56	00:51:43	12,00 km
13	1,00 km	4:53	4:53	00:56:37	13,00 km
14	0,39 km	1:54	4:49	00:58:31	13,39 km

annons