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annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	12:31	4,79	0	00:12:31	1,00 km
2	1,00 km	3:49	15,72	0	00:16:20	2,00 km
3	1,00 km	3:09	19,05	0	00:19:29	3,00 km
4	1,00 km	52:45	1,14	0	01:12:14	4,00 km
5	1,00 km	6:41	8,98	0	01:18:55	5,00 km
6	1,00 km	4:18	13,95	0	01:23:13	6,00 km
7	1,00 km	4:22	13,74	0	01:27:35	7,00 km
8	0,82 km	13:33	3,63	0	01:41:08	7,82 km

annons