GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:57	4:57	119	00:04:57	1,00 km
2	1,00 km	4:20	4:20	136	00:09:17	2,00 km
3	1,00 km	4:27	4:27	149	00:13:43	3,00 km
4	1,00 km	4:21	4:21	148	00:18:04	4,00 km
5	1,00 km	4:26	4:26	147	00:22:30	5,00 km
6	1,00 km	4:28	4:28	147	00:26:59	6,00 km
7	1,00 km	4:32	4:32	150	00:31:30	7,00 km
8	1,00 km	4:33	4:33	147	00:36:04	8,00 km
9	1,00 km	4:36	4:36	149	00:40:40	9,00 km
10	1,00 km	4:36	4:36	149	00:45:16	10,00 km
11	1,00 km	4:45	4:45	150	00:50:01	11,00 km
12	1,00 km	4:43	4:43	150	00:54:44	12,00 km
13	1,00 km	4:46	4:46	148	00:59:30	13,00 km
14	1,00 km	4:44	4:44	150	01:04:14	14,00 km
15	1,00 km	4:36	4:36	147	01:08:51	15,00 km
16	1,00 km	4:40	4:40	147	01:13:31	16,00 km
17	1,00 km	4:42	4:42	147	01:18:13	17,00 km
18	1,00 km	4:45	4:45	151	01:22:58	18,00 km
19	1,00 km	4:36	4:36	153	01:27:33	19,00 km
20	1,00 km	4:47	4:47	153	01:32:21	20,00 km
21	1,00 km	4:51	4:51	152	01:37:11	21,00 km
22	1,00 km	5:07	5:07	147	01:42:18	22,00 km
23	1,00 km	5:34	5:34	144	01:47:52	23,00 km
24	1,00 km	4:59	4:59	142	01:52:50	24,00 km
25	0,01 km	0:03	5:06	139	01:52:54	24,01 km

annons