GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:41	5:42	0	00:05:41	1,00 km
2	1,01 km	4:29	4:26	0	00:10:10	2,01 km
3	1,00 km	4:16	4:17	0	00:14:26	3,00 km
4	1,00 km	4:06	4:06	0	00:18:32	4,00 km
5	1,00 km	4:44	4:44	0	00:23:16	5,00 km
6	1,01 km	4:43	4:41	0	00:27:59	6,01 km
7	1,00 km	4:05	4:05	0	00:32:04	7,01 km
8	1,00 km	4:55	4:54	0	00:36:59	8,01 km
9	1,00 km	4:26	4:26	0	00:41:25	9,01 km
10	1,00 km	4:38	4:38	0	00:46:03	10,01 km
11	0,68 km	3:30	5:09	0	00:49:33	10,69 km

annons