GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,21 km	5:30	4:32	0	00:05:30	1,21 km
2	4,28 km	28:37	6:41	0	00:34:06	5,49 km
3	0,20 km	0:56	4:34	0	00:35:02	5,70 km
4	0,02 km	0:15	14:59	0	00:35:17	5,71 km
5	0,21 km	0:58	4:37	0	00:36:15	5,92 km
6	0,01 km	0:06	7:28	0	00:36:20	5,93 km
7	0,20 km	1:00	4:52	0	00:37:20	6,14 km
8	4,21 km	26:59	6:25	0	01:04:19	10,35 km
9	1,65 km	8:20	5:02	0	01:12:39	12,00 km

annons