GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	2:08	28,13	228	00:02:08	1,00 km
2	1,00 km	1:59	30,25	218	00:04:07	2,00 km
3	1,00 km	2:09	27,91	157	00:06:17	3,00 km
4	1,00 km	2:30	24,00	144	00:08:47	4,00 km
5	1,00 km	2:26	24,66	140	00:11:12	5,00 km
6	1,00 km	2:29	24,16	142	00:13:41	6,00 km
7	1,00 km	2:18	26,09	142	00:15:59	7,00 km
8	1,00 km	2:13	27,07	150	00:18:13	8,00 km
9	1,00 km	2:09	27,91	151	00:20:22	9,00 km
10	1,00 km	2:14	26,87	149	00:22:35	10,00 km
11	1,00 km	2:17	26,28	135	00:24:53	11,00 km
12	1,00 km	2:18	26,09	149	00:27:11	12,00 km
13	1,00 km	2:16	26,47	144	00:29:27	13,00 km
14	1,00 km	2:19	25,90	144	00:31:45	14,00 km
15	1,00 km	2:21	25,53	138	00:34:07	15,00 km
16	1,00 km	1:43	34,95	137	00:35:50	16,00 km
17	1,00 km	2:03	29,27	139	00:37:53	17,00 km
18	1,00 km	2:27	24,49	150	00:40:20	18,00 km
19	1,00 km	2:01	29,75	143	00:42:20	19,00 km
20	1,00 km	2:31	23,84	147	00:44:51	20,00 km
21	1,00 km	1:52	32,14	140	00:46:44	21,00 km
22	1,00 km	2:03	29,27	144	00:48:47	22,00 km
23	1,00 km	1:54	31,58	136	00:50:41	23,00 km
24	1,00 km	2:34	23,38	146	00:53:15	24,00 km
25	1,00 km	1:53	31,86	135	00:55:07	25,00 km
26	1,00 km	2:35	23,23	151	00:57:42	26,00 km
27	1,00 km	2:25	24,83	144	01:00:08	27,00 km
28	0,85 km	2:10	23,68	139	01:02:17	27,85 km

annons