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annons

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1,00 km	3:49	15,72	00:03:49	1,00 km
2	1,00 km	2:38	22,78	00:06:27	2,00 km
3	1,00 km	4:05	14,69	00:10:32	3,00 km
4	1,00 km	2:57	20,34	00:13:29	4,00 km
5	1,00 km	3:27	17,39	00:16:56	5,00 km
6	1,00 km	10:18	5,83	00:27:14	6,00 km
7	1,00 km	17:25	3,44	00:44:39	7,00 km
8	1,00 km	2:36	23,08	00:47:15	8,00 km
9	1,00 km	2:48	21,43	00:50:03	9,00 km
10	1,00 km	3:30	17,14	00:53:33	10,00 km
11	1,00 km	3:36	16,67	00:57:09	11,00 km
12	0,83 km	9:05	5,50	01:06:14	11,83 km

annons