GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:03	5:03	0	00:05:03	1,00 km
2	1,00 km	4:59	4:59	0	00:10:02	2,00 km
3	1,00 km	4:58	4:58	0	00:15:00	3,00 km
4	1,00 km	5:27	5:27	0	00:20:27	4,00 km
5	1,00 km	5:07	5:07	0	00:25:34	5,00 km
6	1,00 km	5:13	5:13	0	00:30:47	6,00 km
7	1,00 km	5:24	5:24	0	00:36:10	7,00 km
8	1,00 km	5:12	5:12	0	00:41:23	8,00 km
9	1,00 km	5:16	5:16	0	00:46:38	9,00 km
10	1,00 km	5:13	5:13	0	00:51:52	10,00 km
11	0,43 km	2:19	5:24	0	00:54:11	10,43 km

annons