GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:39	8:39	122	00:08:39	1,00 km
2	1,00 km	9:17	9:17	109	00:17:56	2,00 km
3	1,00 km	7:49	7:49	126	00:25:45	3,00 km
4	1,00 km	9:41	9:41	114	00:35:25	4,00 km
5	1,00 km	7:01	7:01	122	00:42:26	5,00 km
6	1,00 km	5:41	5:41	134	00:48:07	6,00 km
7	1,00 km	6:08	6:08	134	00:54:15	7,00 km
8	0,40 km	2:12	5:29	135	00:56:27	7,40 km