GPS-pass | Fortsättning i Nåstern

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:25	7:25	0	00:07:25	1,00 km
2	1,00 km	7:07	7:07	0	00:14:32	2,00 km
3	1,00 km	6:23	6:23	0	00:20:55	3,00 km
4	1,00 km	6:40	6:40	0	00:27:35	4,00 km
5	1,00 km	6:58	6:58	0	00:34:33	5,00 km
6	1,00 km	6:02	6:02	0	00:40:35	6,00 km
7	1,00 km	6:25	6:25	0	00:47:00	7,00 km
8	1,00 km	6:03	6:03	0	00:53:03	8,00 km
9	1,00 km	5:37	5:37	0	00:58:40	9,00 km
10	0,56 km	3:17	5:54	0	01:01:57	9,56 km

annons