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annons
Etapper
Distans
Tid
Tempo
Puls
Tot. tid
Tot. dist.
1
1,00 km
6:47
6:47
0
00:06:47
1,00 km
2
1,00 km
6:53
6:53
0
00:13:40
2,00 km
3
1,00 km
6:38
6:38
0
00:20:17
3,00 km
4
1,00 km
6:43
6:43
0
00:27:00
4,00 km
5
1,00 km
8:33
8:33
0
00:35:33
5,00 km
6
1,00 km
8:18
8:18
0
00:43:51
6,00 km
7
1,00 km
6:52
6:52
0
00:50:43
7,00 km
8
1,00 km
7:12
7:12
0
00:57:55
8,00 km
9
1,00 km
7:57
7:57
0
01:05:52
9,00 km
10
1,00 km
8:09
8:09
0
01:14:02
10,00 km
11
1,00 km
6:45
6:45
0
01:20:46
11,00 km
12
1,00 km
6:31
6:31
0
01:27:17
12,00 km
13
1,00 km
8:24
8:24
0
01:35:41
13,00 km
14
1,00 km
9:59
9:59
0
01:45:40
14,00 km
15
1,00 km
7:46
7:46
0
01:53:26
15,00 km
16
1,00 km
7:23
7:23
0
02:00:49
16,00 km
17
1,00 km
6:31
6:31
0
02:07:20
17,00 km
18
1,00 km
13:40
13:40
0
02:21:00
18,00 km
19
1,00 km
8:03
8:03
0
02:29:02
19,00 km
20
1,00 km
6:39
6:39
0
02:35:41
20,00 km
21
1,00 km
6:52
6:52
0
02:42:33
21,00 km
22
1,00 km
8:33
8:33
0
02:51:06
22,00 km
23
1,00 km
11:39
11:39
0
03:02:45
23,00 km
24
1,00 km
7:37
7:37
0
03:10:21
24,00 km
25
1,00 km
7:05
7:05
0
03:17:26
25,00 km
26
1,00 km
7:59
7:59
0
03:25:25
26,00 km
27
1,00 km
9:11
9:11
0
03:34:37
27,00 km
28
1,00 km
10:05
10:05
0
03:44:42
28,00 km
29
1,00 km
7:29
7:29
0
03:52:11
29,00 km
30
1,00 km
7:24
7:24
0
03:59:35
30,00 km
31
1,00 km
7:58
7:58
0
04:07:33
31,00 km
32
1,00 km
11:42
11:42
0
04:19:15
32,00 km
33
1,00 km
11:22
11:22
0
04:30:37
33,00 km
34
1,00 km
7:33
7:33
0
04:38:10
34,00 km
35
1,00 km
6:08
6:08
0
04:44:18
35,00 km
36
1,00 km
7:22
7:22
0
04:51:39
36,00 km
37
1,00 km
8:01
8:01
0
04:59:40
37,00 km
38
1,00 km
8:44
8:44
0
05:08:25
38,00 km
39
1,00 km
9:49
9:49
0
05:18:14
39,00 km
40
1,00 km
8:17
8:17
0
05:26:31
40,00 km
41
1,00 km
8:25
8:25
0
05:34:55
41,00 km
42
1,00 km
8:11
8:11
0
05:43:06
42,00 km
43
1,00 km
7:55
7:55
0
05:51:02
43,00 km
44
1,00 km
12:24
12:24
0
06:03:26
44,00 km
45
1,00 km
8:33
8:33
0
06:11:59
45,00 km
46
1,00 km
7:48
7:48
0
06:19:46
46,00 km
47
1,00 km
7:53
7:53
0
06:27:40
47,00 km
48
1,00 km
7:49
7:49
0
06:35:29
48,00 km
49
0,45 km
5:27
12:13
0
06:40:56
48,45 km
11 november 2018 - 09:04
Löpning 2018-11-11
Löpning - Distans
10 varv runt Backyardish-slingan (4,5km 110hm)
48,45
km
Distans
6:40:55
Tid
8:16
min/km
Snitt
136
Kadens
Salomon Sense Ride
Total distans: 922 km
annons
