GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:56	27,48	0	00:10:56	5,00 km
2	5,00 km	11:23	26,28	0	00:22:19	10,00 km
3	5,00 km	10:48	27,69	0	00:33:08	15,00 km
4	5,00 km	9:44	30,77	0	00:42:52	20,00 km
5	5,00 km	9:45	30,77	0	00:52:37	25,00 km
6	5,00 km	11:37	25,90	0	01:04:14	30,00 km
7	5,00 km	10:14	29,27	0	01:14:28	35,00 km
8	5,00 km	10:55	27,48	0	01:25:22	40,00 km
9	4,10 km	9:42	25,35	0	01:35:04	44,10 km