GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:02	5:02	160	00:05:02	1,00 km
2	1,00 km	5:07	5:07	169	00:10:09	2,00 km
3	1,00 km	5:08	5:08	170	00:15:17	3,00 km
4	1,00 km	5:07	5:07	167	00:20:24	4,00 km
5	1,00 km	5:17	5:17	169	00:25:41	5,00 km
6	1,00 km	5:12	5:12	167	00:30:53	6,00 km
7	1,00 km	5:01	5:01	171	00:35:54	7,00 km
8	1,00 km	5:01	5:01	172	00:40:55	8,00 km
9	1,00 km	4:55	4:55	173	00:45:50	9,00 km
10	1,00 km	4:45	4:45	176	00:50:34	10,00 km
11	0,14 km	0:39	4:49	181	00:51:13	10,14 km

annons