GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	18:07	16,59	95	00:18:07	5,00 km
2	5,00 km	12:38	23,68	126	00:30:46	10,00 km
3	5,00 km	11:25	26,28	137	00:42:11	15,00 km
4	5,00 km	11:45	25,53	143	00:53:56	20,00 km
5	5,00 km	11:26	26,28	148	01:05:22	25,00 km
6	5,00 km	12:00	25,00	152	01:17:22	30,00 km
7	5,00 km	12:31	24,00	142	01:29:53	35,00 km
8	3,78 km	13:51	16,36	125	01:43:45	38,78 km