GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:54	5:54	0	00:05:54	1,00 km
2	1,00 km	5:23	5:23	0	00:11:17	2,00 km
3	1,00 km	5:29	5:29	0	00:16:46	3,00 km
4	1,00 km	5:14	5:14	0	00:22:00	4,00 km
5	1,00 km	5:30	5:30	0	00:27:30	5,00 km
6	1,00 km	5:28	5:28	0	00:32:58	6,00 km
7	1,00 km	5:12	5:12	0	00:38:10	7,00 km
8	1,00 km	5:28	5:28	0	00:43:38	8,00 km
9	0,76 km	4:04	5:23	0	00:47:42	8,76 km

annons