GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:08	5:08	125	00:05:08	1,00 km
2	0,60 km	3:18	5:33	133	00:08:26	1,60 km
3	1,00 km	4:13	4:13	155	00:12:39	2,60 km
4	1,00 km	4:40	4:40	144	00:17:19	3,60 km
5	1,00 km	5:29	5:29	137	00:22:48	4,60 km
6	0,66 km	3:27	5:13	137	00:26:15	5,26 km
7	1,00 km	4:23	4:23	159	00:30:38	6,26 km
8	1,00 km	5:31	5:31	145	00:36:09	7,26 km
9	0,82 km	2:52	3:31	145	00:39:01	8,07 km

annons