GPS-pass | 11km

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:19	4:19	160	00:04:19	1,00 km
2	1,00 km	4:27	4:27	176	00:08:46	2,00 km
3	1,00 km	4:21	4:21	176	00:13:07	3,00 km
4	1,00 km	4:20	4:20	176	00:17:28	4,00 km
5	1,00 km	4:19	4:19	179	00:21:47	5,00 km
6	1,00 km	4:20	4:20	173	00:26:07	6,00 km
7	1,00 km	4:27	4:27	182	00:30:34	7,00 km
8	1,00 km	4:21	4:21	184	00:34:55	8,00 km
9	1,00 km	4:30	4:30	182	00:39:25	9,00 km
10	1,00 km	4:37	4:37	189	00:44:03	10,00 km
11	1,00 km	4:58	4:58	182	00:49:01	11,00 km
12	0,04 km	0:11	4:36	182	00:49:12	11,04 km

annons