GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1,00 km	4:30	4:30	00:04:30	1,00 km
2	1,00 km	4:41	4:41	00:09:11	2,00 km
3	1,00 km	4:39	4:39	00:13:49	3,00 km
4	1,00 km	4:36	4:36	00:18:26	4,00 km
5	1,00 km	4:32	4:32	00:22:57	5,00 km
6	1,00 km	4:40	4:40	00:27:37	6,00 km
7	1,00 km	4:48	4:48	00:32:25	7,00 km
8	1,00 km	5:14	5:14	00:37:40	8,00 km
9	1,00 km	5:48	5:48	00:43:28	9,00 km
10	1,00 km	4:17	4:17	00:47:45	10,00 km
11	0,22 km	0:59	4:25	00:48:43	10,22 km

annons