GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:40	5:40	0	00:05:40	1,00 km
2	1,00 km	5:15	5:15	0	00:10:55	2,00 km
3	1,00 km	5:35	5:35	0	00:16:30	3,00 km
4	1,00 km	5:37	5:37	0	00:22:07	4,00 km
5	1,00 km	5:35	5:35	0	00:27:42	5,00 km
6	1,00 km	5:20	5:20	0	00:33:02	6,00 km
7	1,00 km	5:43	5:43	0	00:38:45	7,00 km
8	1,00 km	5:57	5:57	0	00:44:42	8,00 km
9	0,54 km	2:53	5:22	0	00:47:35	8,54 km

annons