GPS-pass | 12km

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:35	4:35	165	00:04:35	1,00 km
2	1,00 km	4:30	4:30	173	00:09:05	2,00 km
3	1,00 km	4:22	4:22	174	00:13:27	3,00 km
4	1,00 km	4:19	4:19	172	00:17:46	4,00 km
5	1,00 km	4:20	4:20	174	00:22:06	5,00 km
6	1,00 km	4:24	4:24	172	00:26:30	6,00 km
7	1,00 km	4:26	4:26	178	00:30:57	7,00 km
8	1,00 km	4:23	4:23	178	00:35:19	8,00 km
9	1,00 km	4:25	4:25	178	00:39:44	9,00 km
10	1,00 km	4:47	4:47	181	00:44:31	10,00 km
11	1,00 km	4:33	4:33	182	00:49:04	11,00 km
12	1,00 km	4:13	4:13	185	00:53:17	12,00 km
13	0,01 km	0:03	4:18	184	00:53:21	12,01 km

annons