GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:18	6:18	0	00:06:18	1,00 km
2	1,00 km	6:22	6:22	0	00:12:40	2,00 km
3	1,00 km	6:10	6:10	0	00:18:50	3,00 km
4	1,00 km	5:56	5:56	0	00:24:46	4,00 km
5	1,00 km	6:00	6:00	0	00:30:47	5,00 km
6	1,00 km	5:47	5:47	0	00:36:34	6,00 km
7	1,00 km	5:32	5:32	0	00:42:06	7,00 km
8	1,00 km	6:15	6:15	0	00:48:21	8,00 km
9	0,12 km	0:45	6:09	0	00:49:05	8,12 km