GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:20	5:20	161	00:05:20	1,00 km
2	1,00 km	5:17	5:17	153	00:10:37	2,00 km
3	1,00 km	5:32	5:32	163	00:16:09	3,00 km
4	1,00 km	5:51	5:51	170	00:22:00	4,00 km
5	1,00 km	6:25	6:25	176	00:28:25	5,00 km
6	1,00 km	4:14	4:14	162	00:32:39	6,00 km
7	1,00 km	4:35	4:35	161	00:37:13	7,00 km
8	1,00 km	5:12	5:12	167	00:42:25	8,00 km
9	1,00 km	4:53	4:53	165	00:47:18	9,00 km
10	0,30 km	1:46	5:55	166	00:49:04	9,30 km

annons