GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:44	5:44	140	00:05:44	1,00 km
2	1,00 km	5:38	5:38	140	00:11:21	2,00 km
3	1,00 km	5:36	5:36	144	00:16:57	3,00 km
4	1,00 km	5:45	5:45	146	00:22:42	4,00 km
5	1,00 km	5:59	5:59	146	00:28:41	5,00 km
6	1,00 km	6:07	6:07	145	00:34:48	6,00 km
7	1,00 km	6:37	6:37	142	00:41:25	7,00 km
8	1,00 km	6:42	6:42	139	00:48:07	8,00 km
9	1,00 km	6:22	6:22	137	00:54:30	9,00 km
10	1,00 km	6:35	6:35	139	01:01:05	10,00 km
11	1,00 km	6:40	6:40	138	01:07:45	11,00 km
12	1,00 km	6:49	6:49	139	01:14:34	12,00 km
13	1,00 km	6:51	6:51	138	01:21:25	13,00 km
14	1,00 km	7:08	7:08	132	01:28:33	14,00 km
15	1,00 km	7:04	7:04	132	01:35:38	15,00 km
16	1,00 km	7:22	7:22	139	01:43:00	16,00 km
17	1,00 km	7:47	7:47	134	01:50:47	17,00 km
18	1,00 km	7:48	7:48	133	01:58:35	18,00 km
19	1,00 km	7:49	7:49	133	02:06:24	19,00 km
20	1,00 km	7:55	7:55	132	02:14:19	20,00 km
21	1,00 km	7:34	7:34	132	02:21:54	21,00 km
22	0,06 km	0:26	7:17	134	02:22:19	21,06 km

annons