GPS-pass | Ultraintervall 3/8

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:40	5:40	141	00:05:40	1,00 km
2	1,00 km	5:58	5:58	142	00:11:38	2,00 km
3	1,00 km	5:57	5:57	136	00:17:35	3,00 km
4	1,00 km	5:43	5:43	137	00:23:17	4,00 km
5	1,00 km	5:56	5:56	140	00:29:13	5,00 km
6	1,00 km	6:04	6:04	141	00:35:17	6,00 km
7	1,00 km	6:04	6:04	139	00:41:21	7,00 km
8	1,00 km	5:57	5:57	140	00:47:18	8,00 km
9	1,00 km	6:05	6:05	144	00:53:23	9,00 km
10	1,00 km	5:50	5:50	145	00:59:13	10,00 km
11	0,15 km	0:54	6:03	153	01:00:07	10,15 km

annons