GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:25	7:25	0	00:07:25	1,00 km
2	1,00 km	6:35	6:35	0	00:14:00	2,00 km
3	1,00 km	5:58	5:58	0	00:19:58	3,00 km
4	1,00 km	9:02	9:02	0	00:29:00	4,00 km
5	1,00 km	8:05	8:05	0	00:37:05	5,00 km
6	1,00 km	7:10	7:10	0	00:44:15	6,00 km
7	1,00 km	6:04	6:04	0	00:50:20	7,00 km
8	1,00 km	6:42	6:42	0	00:57:01	8,00 km
9	1,00 km	6:45	6:45	0	01:03:46	9,00 km
10	0,43 km	2:20	5:28	0	01:06:06	9,43 km

annons