GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:20	5:20	126	00:05:20	1,00 km
2	1,00 km	4:46	4:46	125	00:10:06	2,00 km
3	1,00 km	4:53	4:53	126	00:14:59	3,00 km
4	1,00 km	4:44	4:44	130	00:19:43	4,00 km
5	1,00 km	4:45	4:45	138	00:24:28	5,00 km
6	1,00 km	4:47	4:47	147	00:29:14	6,00 km
7	1,00 km	4:49	4:49	138	00:34:03	7,00 km
8	1,00 km	4:48	4:48	141	00:38:51	8,00 km
9	1,00 km	4:50	4:50	143	00:43:41	9,00 km
10	1,00 km	4:50	4:50	142	00:48:31	10,00 km
11	0,01 km	0:02	3:19	143	00:48:33	10,01 km

annons