GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:28	5:28	130	00:05:28	1,00 km
2	1,00 km	5:02	5:02	136	00:10:30	2,00 km
3	1,00 km	4:59	4:59	136	00:15:29	3,00 km
4	1,00 km	4:48	4:48	142	00:20:18	4,00 km
5	1,00 km	4:45	4:45	148	00:25:03	5,00 km
6	1,00 km	4:40	4:40	160	00:29:43	6,00 km
7	1,00 km	4:48	4:48	164	00:34:31	7,00 km
8	1,00 km	4:47	4:47	154	00:39:18	8,00 km
9	1,00 km	4:45	4:45	159	00:44:03	9,00 km
10	1,00 km	4:37	4:37	164	00:48:40	10,00 km
11	1,00 km	4:47	4:47	164	00:53:27	11,00 km
12	1,00 km	4:41	4:41	161	00:58:09	12,00 km
13	1,00 km	4:45	4:45	158	01:02:54	13,00 km
14	1,00 km	4:52	4:52	160	01:07:46	14,00 km
15	1,00 km	4:47	4:47	156	01:12:33	15,00 km
16	1,00 km	4:42	4:42	156	01:17:15	16,00 km
17	1,00 km	4:39	4:39	161	01:21:54	17,00 km
18	1,00 km	4:36	4:36	157	01:26:30	18,00 km
19	1,00 km	4:48	4:48	163	01:31:18	19,00 km
20	1,00 km	4:45	4:45	160	01:36:03	20,00 km
21	1,00 km	4:32	4:32	162	01:40:35	21,00 km
22	1,00 km	4:38	4:38	157	01:45:13	22,00 km
23	1,00 km	4:34	4:34	160	01:49:46	23,00 km
24	1,00 km	4:45	4:45	164	01:54:32	24,00 km
25	1,00 km	4:51	4:51	164	01:59:23	25,00 km
26	1,00 km	4:43	4:43	167	02:04:05	26,00 km
27	0,58 km	2:49	4:53	165	02:06:54	26,58 km

annons