GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:12	5:12	153	00:05:12	1,00 km
2	1,00 km	5:04	5:04	167	00:10:17	2,00 km
3	1,00 km	5:03	5:03	147	00:15:20	3,00 km
4	1,00 km	5:03	5:03	151	00:20:23	4,00 km
5	1,00 km	4:54	4:54	152	00:25:17	5,00 km
6	1,00 km	5:09	5:09	154	00:30:26	6,00 km
7	1,00 km	5:14	5:14	152	00:35:40	7,00 km
8	1,00 km	5:03	5:03	152	00:40:43	8,00 km
9	1,00 km	5:02	5:02	153	00:45:45	9,00 km
10	1,00 km	5:44	5:44	153	00:51:28	10,00 km
11	1,00 km	5:15	5:15	158	00:56:43	11,00 km
12	1,00 km	5:12	5:12	155	01:01:54	12,00 km
13	1,00 km	5:19	5:19	131	01:07:13	13,00 km
14	1,00 km	5:15	5:15	152	01:12:28	14,00 km
15	1,00 km	5:20	5:20	144	01:17:49	15,00 km
16	1,00 km	5:09	5:09	152	01:22:57	16,00 km
17	1,00 km	5:01	5:01	153	01:27:58	17,00 km
18	1,00 km	4:59	4:59	154	01:32:57	18,00 km
19	1,00 km	4:59	4:59	155	01:37:56	19,00 km
20	1,00 km	4:57	4:57	158	01:42:53	20,00 km
21	1,00 km	5:12	5:12	161	01:48:05	21,00 km
22	1,00 km	5:14	5:14	161	01:53:19	22,00 km
23	1,00 km	5:12	5:12	161	01:58:32	23,00 km
24	0,35 km	1:43	4:51	160	02:00:14	23,35 km

annons