GPS-pass | Långpass halvmara i Pildammarna

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:56	4:56	184	00:04:56	1,00 km
2	1,00 km	5:07	5:07	171	00:10:03	2,00 km
3	1,00 km	5:11	5:11	157	00:15:14	3,00 km
4	1,00 km	5:00	5:00	153	00:20:14	4,00 km
5	1,00 km	5:18	5:18	155	00:25:33	5,00 km
6	1,00 km	5:10	5:10	156	00:30:43	6,00 km
7	1,00 km	4:53	4:53	158	00:35:35	7,00 km
8	1,00 km	5:22	5:22	160	00:40:58	8,00 km
9	1,00 km	4:59	4:59	162	00:45:57	9,00 km
10	1,00 km	4:55	4:55	159	00:50:52	10,00 km
11	1,00 km	5:11	5:11	162	00:56:03	11,00 km
12	1,00 km	4:54	4:54	162	01:00:57	12,00 km
13	1,00 km	5:12	5:12	159	01:06:09	13,00 km
14	1,00 km	5:08	5:08	163	01:11:17	14,00 km
15	1,00 km	4:50	4:50	165	01:16:07	15,00 km
16	1,00 km	5:03	5:03	162	01:21:10	16,00 km
17	1,00 km	5:03	5:03	165	01:26:13	17,00 km
18	1,00 km	4:55	4:55	165	01:31:08	18,00 km
19	1,00 km	5:14	5:14	163	01:36:22	19,00 km
20	1,00 km	5:12	5:12	165	01:41:34	20,00 km
21	1,00 km	5:10	5:10	163	01:46:44	21,00 km
22	0,65 km	3:28	5:20	162	01:50:12	21,65 km

annons