GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:09	5:09	121	00:05:09	1,00 km
2	1,00 km	5:31	5:31	126	00:10:40	2,00 km
3	1,00 km	5:03	5:03	138	00:15:43	3,00 km
4	1,00 km	5:06	5:06	140	00:20:49	4,00 km
5	1,00 km	4:54	4:54	140	00:25:43	5,00 km
6	1,00 km	5:11	5:11	142	00:30:54	6,00 km
7	1,00 km	3:47	3:47	161	00:34:41	7,00 km
8	1,00 km	5:14	5:14	153	00:39:55	8,00 km
9	1,00 km	5:26	5:26	149	00:45:21	9,00 km
10	1,00 km	3:49	3:49	163	00:49:10	10,00 km
11	1,00 km	4:52	4:52	157	00:54:02	11,00 km
12	1,00 km	5:14	5:14	151	00:59:16	12,00 km
13	1,00 km	5:13	5:13	150	01:04:29	13,00 km
14	1,00 km	5:13	5:13	149	01:09:42	14,00 km
15	1,00 km	5:11	5:11	146	01:14:53	15,00 km
16	1,00 km	5:18	5:18	145	01:20:11	16,00 km
17	1,00 km	5:28	5:28	145	01:25:39	17,00 km
18	1,00 km	4:06	4:06	160	01:29:45	18,00 km
19	1,00 km	4:51	4:51	157	01:34:36	19,00 km
20	1,00 km	5:09	5:09	148	01:39:45	20,00 km
21	1,00 km	3:44	3:44	163	01:43:29	21,00 km
22	1,00 km	4:41	4:41	159	01:48:10	22,00 km
23	0,56 km	2:58	5:20	150	01:51:08	22,56 km

annons