GPS-pass | Fartlek+Tempo (Sanatorium)

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:33	4:33	134	00:04:33	1,00 km
2	1,00 km	5:18	5:18	136	00:09:51	2,00 km
3	1,00 km	4:50	4:50	138	00:14:41	3,00 km
4	1,00 km	4:55	4:55	139	00:19:36	4,00 km
5	1,00 km	4:35	4:35	153	00:24:11	5,00 km
6	1,00 km	6:43	6:43	127	00:30:54	6,00 km
7	1,00 km	7:54	7:54	130	00:38:48	7,00 km
8	1,00 km	4:04	4:04	152	00:42:51	8,00 km
9	0,34 km	1:29	4:18	152	00:44:20	8,34 km

annons