GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:53	5:53	0	00:05:53	1,00 km
2	1,00 km	5:21	5:21	0	00:11:14	2,00 km
3	1,00 km	5:17	5:17	0	00:16:31	3,00 km
4	1,00 km	5:20	5:20	0	00:21:51	4,00 km
5	1,00 km	5:40	5:40	0	00:27:31	5,00 km
6	1,00 km	5:14	5:14	0	00:32:45	6,00 km
7	1,00 km	5:23	5:23	0	00:38:08	7,00 km
8	1,00 km	5:30	5:30	0	00:43:38	8,00 km
9	0,35 km	2:04	5:54	0	00:45:42	8,35 km

annons