GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:59	4:59	0	00:04:59	1,00 km
2	1,00 km	5:34	5:34	0	00:10:33	2,00 km
3	1,00 km	5:22	5:22	0	00:15:55	3,00 km
4	1,00 km	5:37	5:37	0	00:21:32	4,00 km
5	1,00 km	5:31	5:31	0	00:27:03	5,00 km
6	1,00 km	5:33	5:33	0	00:32:36	6,00 km
7	1,00 km	5:49	5:49	0	00:38:25	7,00 km
8	1,00 km	5:27	5:27	0	00:43:52	8,00 km
9	1,00 km	5:10	5:10	0	00:49:03	9,00 km
10	0,38 km	2:03	5:27	0	00:51:05	9,38 km