GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:32	4:32	127	00:04:32	1,00 km
2	1,00 km	4:32	4:32	135	00:09:05	2,00 km
3	1,00 km	4:24	4:24	138	00:13:29	3,00 km
4	1,00 km	4:18	4:18	142	00:17:47	4,00 km
5	1,00 km	4:28	4:28	141	00:22:16	5,00 km
6	1,00 km	4:16	4:16	137	00:26:32	6,00 km
7	1,00 km	4:37	4:37	141	00:31:09	7,00 km
8	1,00 km	4:19	4:19	133	00:35:28	8,00 km
9	1,00 km	4:20	4:20	140	00:39:48	9,00 km
10	1,00 km	4:24	4:24	139	00:44:11	10,00 km
11	1,00 km	4:17	4:17	141	00:48:28	11,00 km
12	1,00 km	4:15	4:15	136	00:52:43	12,00 km
13	1,00 km	4:17	4:17	136	00:57:00	13,00 km
14	0,51 km	2:12	4:20	137	00:59:13	13,51 km

annons