GPS-pass | Lätt distans. Kransmossen.

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:43	4:43	145	00:04:43	1,00 km
2	1,00 km	4:38	4:38	155	00:09:21	2,00 km
3	1,00 km	4:31	4:31	149	00:13:51	3,00 km
4	1,00 km	4:31	4:31	152	00:18:22	4,00 km
5	1,00 km	4:28	4:28	154	00:22:50	5,00 km
6	1,00 km	4:40	4:40	154	00:27:31	6,00 km
7	1,00 km	4:32	4:32	156	00:32:02	7,00 km
8	1,00 km	4:27	4:27	156	00:36:29	8,00 km
9	1,00 km	5:01	5:01	154	00:41:30	9,00 km
10	1,00 km	4:36	4:36	163	00:46:06	10,00 km
11	0,95 km	4:17	4:30	158	00:50:23	10,95 km

annons