GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:49	4:49	134	00:04:49	1,00 km
2	1,00 km	4:45	4:45	141	00:09:34	2,00 km
3	1,00 km	4:32	4:32	144	00:14:06	3,00 km
4	1,00 km	4:36	4:36	143	00:18:42	4,00 km
5	1,00 km	4:32	4:32	146	00:23:15	5,00 km
6	1,00 km	4:26	4:26	148	00:27:41	6,00 km
7	1,00 km	4:39	4:39	150	00:32:20	7,00 km
8	1,00 km	5:04	5:04	150	00:37:24	8,00 km
9	1,00 km	4:38	4:38	152	00:42:02	9,00 km
10	1,00 km	4:55	4:55	157	00:46:58	10,00 km
11	1,00 km	4:25	4:25	152	00:51:22	11,00 km
12	1,00 km	4:50	4:50	152	00:56:12	12,00 km
13	1,00 km	4:39	4:39	153	01:00:51	13,00 km
14	1,00 km	4:42	4:42	150	01:05:34	14,00 km
15	1,00 km	4:50	4:50	149	01:10:24	15,00 km
16	1,00 km	4:48	4:48	148	01:15:12	16,00 km
17	1,00 km	4:47	4:47	149	01:19:59	17,00 km
18	1,00 km	4:56	4:56	154	01:24:55	18,00 km
19	1,00 km	4:45	4:45	154	01:29:39	19,00 km
20	1,00 km	4:47	4:47	148	01:34:27	20,00 km
21	1,00 km	4:46	4:46	152	01:39:12	21,00 km
22	1,00 km	4:39	4:39	151	01:43:51	22,00 km
23	1,00 km	4:26	4:26	149	01:48:17	23,00 km
24	1,00 km	4:54	4:54	151	01:53:11	24,00 km
25	1,00 km	4:21	4:21	149	01:57:32	25,00 km
26	0,66 km	2:53	4:23	156	02:00:25	25,66 km

annons