GPS-pass | Ultraintervall 2/8

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:58	5:58	144	00:05:58	1,00 km
2	1,00 km	5:18	5:18	152	00:11:15	2,00 km
3	1,00 km	5:24	5:24	147	00:16:40	3,00 km
4	1,00 km	5:28	5:28	150	00:22:07	4,00 km
5	1,00 km	5:24	5:24	152	00:27:32	5,00 km
6	1,00 km	5:28	5:28	152	00:32:59	6,00 km
7	1,00 km	5:22	5:22	153	00:38:22	7,00 km
8	1,00 km	5:13	5:13	155	00:43:34	8,00 km
9	1,00 km	5:11	5:11	156	00:48:46	9,00 km
10	1,00 km	5:13	5:13	156	00:53:58	10,00 km
11	0,21 km	1:05	5:06	157	00:55:03	10,21 km

annons