GPS-pass | CRS 90 min Long Run

annons

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1,00 km	5:44	5:44	00:05:44	1,00 km
2	1,00 km	5:10	5:10	00:10:54	2,00 km
3	1,00 km	5:14	5:14	00:16:08	3,00 km
4	1,00 km	5:20	5:20	00:21:28	4,00 km
5	1,00 km	5:26	5:26	00:26:54	5,00 km
6	1,00 km	5:41	5:41	00:32:35	6,00 km
7	1,00 km	5:12	5:12	00:37:47	7,00 km
8	1,00 km	5:31	5:31	00:43:18	8,00 km
9	1,00 km	5:18	5:18	00:48:35	9,00 km
10	1,00 km	5:19	5:19	00:53:55	10,00 km
11	1,00 km	5:30	5:30	00:59:25	11,00 km
12	1,00 km	5:13	5:13	01:04:38	12,00 km
13	1,00 km	5:15	5:15	01:09:53	13,00 km
14	1,00 km	5:11	5:11	01:15:04	14,00 km
15	1,00 km	5:28	5:28	01:20:31	15,00 km
16	1,00 km	5:24	5:24	01:25:55	16,00 km
17	1,00 km	5:25	5:25	01:31:20	17,00 km
18	0,28 km	1:13	4:23	01:32:33	17,28 km

annons