GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:52	5:52	132	00:05:52	1,00 km
2	1,00 km	5:54	5:54	139	00:11:46	2,00 km
3	1,00 km	5:59	5:59	141	00:17:45	3,00 km
4	1,00 km	6:13	6:13	143	00:23:58	4,00 km
5	1,00 km	6:17	6:17	137	00:30:15	5,00 km
6	1,00 km	6:30	6:30	138	00:36:45	6,00 km
7	1,00 km	6:25	6:25	137	00:43:10	7,00 km
8	1,00 km	8:31	8:31	127	00:51:41	8,00 km
9	1,00 km	6:37	6:37	136	00:58:18	9,00 km
10	1,00 km	6:53	6:53	137	01:05:11	10,00 km
11	1,00 km	6:59	6:59	140	01:12:09	11,00 km
12	1,00 km	6:57	6:57	134	01:19:07	12,00 km
13	1,00 km	8:09	8:09	130	01:27:15	13,00 km
14	1,00 km	8:13	8:13	123	01:35:28	14,00 km
15	1,00 km	6:52	6:52	134	01:42:20	15,00 km
16	1,00 km	7:11	7:11	135	01:49:31	16,00 km
17	1,00 km	7:25	7:25	133	01:56:56	17,00 km
18	1,00 km	7:16	7:16	136	02:04:12	18,00 km
19	1,00 km	8:19	8:19	128	02:12:31	19,00 km
20	1,00 km	7:41	7:41	133	02:20:12	20,00 km
21	1,00 km	8:06	8:06	133	02:28:18	21,00 km
22	1,00 km	7:57	7:57	131	02:36:15	22,00 km
23	1,00 km	8:58	8:58	129	02:45:13	23,00 km
24	0,37 km	2:49	7:34	140	02:48:01	23,37 km

annons