GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:53	3:53	0	00:03:53	1,00 km
2	1,00 km	4:03	4:03	0	00:07:56	2,00 km
3	1,00 km	4:02	4:02	0	00:11:58	3,00 km
4	1,00 km	4:02	4:02	0	00:16:00	4,00 km
5	1,00 km	3:57	3:57	0	00:19:57	5,00 km
6	1,00 km	4:05	4:05	0	00:24:02	6,00 km
7	1,00 km	4:09	4:09	0	00:28:11	7,00 km
8	1,00 km	4:09	4:09	0	00:32:20	8,00 km
9	1,00 km	4:03	4:03	0	00:36:23	9,00 km
10	1,00 km	3:44	3:44	0	00:40:07	10,00 km
11	0,04 km	0:04	1:55	0	00:40:11	10,04 km