GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:44	4:44	149	00:04:44	1,00 km
2	1,00 km	4:20	4:20	157	00:09:05	2,00 km
3	1,00 km	4:30	4:30	157	00:13:35	3,00 km
4	1,00 km	4:43	4:43	157	00:18:18	4,00 km
5	1,00 km	4:51	4:51	157	00:23:09	5,00 km
6	1,00 km	4:45	4:45	157	00:27:55	6,00 km
7	1,00 km	4:37	4:37	162	00:32:32	7,00 km
8	1,00 km	4:39	4:39	162	00:37:11	8,00 km
9	1,00 km	4:36	4:36	164	00:41:47	9,00 km
10	1,00 km	4:20	4:20	168	00:46:07	10,00 km
11	0,01 km	0:02	3:11	170	00:46:08	10,01 km

annons