GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:19	4:19	0	00:04:19	1,00 km
2	1,00 km	4:28	4:28	0	00:08:47	2,00 km
3	1,00 km	4:30	4:30	0	00:13:17	3,00 km
4	1,00 km	4:36	4:36	0	00:17:54	4,00 km
5	1,00 km	4:42	4:42	0	00:22:35	5,00 km
6	1,00 km	4:37	4:37	0	00:27:12	6,00 km
7	1,00 km	4:41	4:41	0	00:31:53	7,00 km
8	1,00 km	4:40	4:40	0	00:36:33	8,00 km
9	1,00 km	4:56	4:56	0	00:41:30	9,00 km
10	0,67 km	3:43	5:34	0	00:45:13	9,67 km

annons