GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1,00 km	4:50	4:50	00:04:50	1,00 km
2	1,00 km	4:39	4:39	00:09:29	2,00 km
3	0,45 km	2:15	4:57	00:11:44	2,45 km
4	0,75 km	3:21	4:29	00:15:05	3,20 km
5	0,81 km	4:09	5:06	00:19:14	4,01 km
6	0,75 km	3:27	4:36	00:22:41	4,76 km
7	0,84 km	4:20	5:09	00:27:01	5,61 km
8	0,75 km	3:25	4:33	00:30:25	6,36 km
9	1,00 km	4:43	4:43	00:35:09	7,36 km
10	1,00 km	4:40	4:40	00:39:49	8,36 km
11	1,00 km	4:42	4:42	00:44:31	9,36 km
12	1,00 km	4:21	4:21	00:48:52	10,36 km
13	1,00 km	5:02	5:02	00:53:54	11,36 km
14	1,00 km	4:58	4:58	00:58:52	12,36 km
15	0,16 km	0:50	5:16	00:59:42	12,51 km

annons