GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:23	5:23	0	00:05:23	1,00 km
2	1,00 km	5:47	5:47	0	00:11:10	2,00 km
3	1,00 km	5:28	5:28	0	00:16:38	3,00 km
4	1,00 km	5:04	5:04	0	00:21:43	4,00 km
5	1,00 km	5:12	5:12	0	00:26:55	5,00 km
6	1,00 km	4:56	4:56	0	00:31:51	6,00 km
7	1,00 km	5:26	5:26	0	00:37:17	7,00 km
8	1,00 km	4:52	4:52	0	00:42:10	8,00 km
9	1,00 km	4:58	4:58	0	00:47:08	9,00 km
10	0,03 km	0:07	4:25	0	00:47:15	9,03 km

annons