GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:17	4:17	132	00:04:17	1,00 km
2	1,00 km	4:25	4:25	145	00:08:42	2,00 km
3	1,00 km	4:21	4:21	148	00:13:03	3,00 km
4	1,00 km	4:35	4:35	151	00:17:39	4,00 km
5	1,00 km	4:38	4:38	154	00:22:17	5,00 km
6	1,00 km	4:26	4:26	157	00:26:43	6,00 km
7	1,00 km	4:30	4:30	160	00:31:13	7,00 km
8	1,00 km	4:25	4:25	161	00:35:38	8,00 km
9	1,00 km	4:43	4:43	161	00:40:22	9,00 km
10	0,86 km	3:55	4:34	161	00:44:16	9,86 km

annons