GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:04	5:04	112	00:05:04	1,00 km
2	1,00 km	4:44	4:44	123	00:09:49	2,00 km
3	1,00 km	5:07	5:07	120	00:14:56	3,00 km
4	1,00 km	5:12	5:12	122	00:20:08	4,00 km
5	1,00 km	5:27	5:27	144	00:25:34	5,00 km
6	1,00 km	5:10	5:10	146	00:30:45	6,00 km
7	1,00 km	5:16	5:16	147	00:36:00	7,00 km
8	1,00 km	5:34	5:34	145	00:41:34	8,00 km
9	1,00 km	5:17	5:17	144	00:46:51	9,00 km
10	1,00 km	5:16	5:16	140	00:52:07	10,00 km
11	1,00 km	5:22	5:22	143	00:57:29	11,00 km
12	1,00 km	5:32	5:32	146	01:03:01	12,00 km
13	1,00 km	5:15	5:15	140	01:08:16	13,00 km
14	1,00 km	5:18	5:18	142	01:13:34	14,00 km
15	1,00 km	5:25	5:25	136	01:18:59	15,00 km
16	1,00 km	5:12	5:12	145	01:24:11	16,00 km
17	1,00 km	5:17	5:17	144	01:29:27	17,00 km
18	1,00 km	5:27	5:27	141	01:34:54	18,00 km
19	1,00 km	5:03	5:03	144	01:39:57	19,00 km
20	1,00 km	5:20	5:20	138	01:45:17	20,00 km
21	1,00 km	4:51	4:51	145	01:50:07	21,00 km
22	0,02 km	0:04	3:56	162	01:50:11	21,02 km

annons