GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:28	4:28	142	00:04:28	1,00 km
2	1,00 km	4:32	4:32	159	00:09:00	2,00 km
3	1,00 km	4:20	4:20	161	00:13:21	3,00 km
4	1,00 km	4:23	4:23	166	00:17:44	4,00 km
5	1,00 km	4:25	4:25	168	00:22:08	5,00 km
6	1,00 km	4:26	4:26	170	00:26:34	6,00 km
7	1,00 km	4:24	4:24	172	00:30:58	7,00 km
8	1,00 km	4:14	4:14	175	00:35:12	8,00 km
9	1,00 km	4:19	4:19	176	00:39:31	9,00 km
10	1,00 km	4:40	4:40	175	00:44:11	10,00 km
11	1,00 km	4:11	4:11	172	00:48:22	11,00 km
12	1,00 km	4:05	4:05	171	00:52:26	12,00 km
13	1,00 km	4:11	4:11	172	00:56:37	13,00 km
14	1,00 km	4:11	4:11	174	01:00:48	14,00 km
15	0,16 km	0:40	4:12	175	01:01:28	14,16 km

annons