GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:14	5:14	0	00:05:14	1,00 km
2	1,00 km	5:15	5:15	0	00:10:29	2,00 km
3	1,00 km	5:09	5:09	0	00:15:38	3,00 km
4	1,00 km	5:10	5:10	0	00:20:48	4,00 km
5	1,00 km	5:45	5:45	0	00:26:33	5,00 km
6	1,00 km	5:27	5:27	0	00:32:00	6,00 km
7	1,00 km	5:28	5:28	0	00:37:29	7,00 km
8	1,00 km	5:40	5:40	0	00:43:08	8,00 km
9	1,00 km	5:26	5:26	0	00:48:34	9,00 km
10	1,00 km	5:16	5:16	0	00:53:50	10,00 km
11	0,92 km	4:52	5:17	0	00:58:42	10,92 km

annons